Occupational stress and its management among young working women from nuclear families of Ludhiana city

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Date
2018
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Punjab Agricultural University, Ludhiana
Abstract
Occupational stress is stress related to one’s job. It often stems from unexpected responsibilities and pressures that do not align with a person’s knowledge, skills, or expectations, inhibiting one’s ability to cope. Women are especially likely to experience these sources of stress, since they still carry more of the burden of childcare and domestic responsibilities than men. The double pressure of work is having an impact on the growing creed of working women while the number of nuclear families is accentuating the problem due to withdrawal of the support system. Looking at the rising number of working women and increasing amount of stress and its impact on home environment, the present study entitled “ Occupational stress and its management among young working women from nuclear families of Ludhiana city” was undertaken to assess occupational stress and contributing factors in selected categories of young working women, to study the impact of occupational stress on working women and family environment and to identify the coping styles adopted for managing the occupational stress. The study was conducted with a sample of total 150 respondents, 50 each from different professional group namely, private school teachers, nurses from private hospitals and private bank employees were selected from the age group of 25-40 years of age. Results showed that almost all of the respondents were found to be having medium level of stress. It can be further seen that half of the respondents fall in the age group of 31-35 years, were having income of Rs. 20001to 40000per month, working for 8 to 9 hours per day and average distance from work place to home was between 1 to 5 km for 69.33% respondents. Among the factors contributing to stress, time pressure gave more stress followed by related to work factors.The impacts of stress on the respondents show that impact on physiological health is the most as compared to others followed by impact on maintaining the house. As for coping styles it can be seen that the respondents only sometimes takes care of their personal needs but always try to have good relationship with their family members.
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